What’s Been Happening
- Watch Sandy’s talk for Wellbeing Think Tank on positive psychology practices for workplace well-being.
- YogaU Online has picked several of Sandy’s recent Yoga for Healthy Times of Change blog posts—Why Active Happiness? and 6 Tips to Inspire Your Home Yoga Practice—to share with their readers.
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Sandy gave a talk on Three Essential Ways To Be Actively Happy for Fête day at this year’s UPenn Positive Psychology Summit
- Announcing Sandy’s role as co-founder and lead content and curricula designer for recently launched startup Satori, a positive psychology based well-being platform for organizations and individuals
- wowe Co-founders Sandy Blaine and Mamta Chaurdia sit down with Will Cheshier for a discussion around the importance of well-being to your personal and professional life in this episode of the Talkin’ Solutions Podcast
- Sandy’s talk at the Pakistan Association of Lifestyle Medicine – International Happiness Summit
- Interview on The Allure and Utility of Positive Emotions and Psychology in Wellbeing for a Global Positive Health Institute podcast series
- Listen to Sandy’s interview on the Better Than Fine podcast, or find it on Spotify, Apple podcasts, etc.
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Sandy’s talk on positive movement, yoga and positive psychology for the @IPPAnet Idea Starter symposium
- Sandy’s talk on positive movement and the PERMA theory of human flourishing at the inaugural Global Positive Health conference
- On the recommended resources bookshelf at Kaiser Permanente
- When World’s Collide: High Tech Yoga — Huffington Post
- Desk Yoga to Improve Your Posture — Entrepreneur Magazine
What Clients Say
“I had knee pain due to runners knee.…I did PT twice a week for 4-5 months and the pain worsened. I got Yoga for Healthy Knees since it was specifically for knees and went through the full routine.…After 3-4 months I can run again with no discomfort.”
“My knees already feel better. Yoga for Healthy Knees is very useful for those of us with knee problems. Some of the poses presented may be familiar from other sources, but the instructions for doing them are very detailed and supplement information available elsewhere. The focus on how your knees specifically are feeling (and should be feeling) in each pose is great.”
“The beauty and genius of Yoga for Computer Users is that the poses are geared directly to the symptoms people get with long-term computer use, they can be done nearly anywhere with very little equipment, …and the protocols are flexible time-wise, fitting in to busy schedules.”
“I attended Sandy Blaine’s talk on workplace wellness for Google’s Authors series, and have worked with her as a wellness and mindfulness coach. She has a balanced, down-to-earth approach, in-depth knowledge in how to utilize the body-mind connection for stress reduction and optimal health, and great communication skills. In addition, she is highly supportive and brings a sense of fun and good-humor to her work. Sandy would be an invaluable asset to any company’s employee engagement and wellness team.”