Public Classes at Alameda Yoga Station
- Sunday mornings, 8:45 to 10:15 — beginner
- Sunday mornings, 10:30 to 12:30 — advanced
- Tuesdays evenings 7:30 to 9:00 — beginner
- Friday evenings, 5:30 to 7:30 — intermediate (combining asana, prayama & meditation)
- Once-a-month Friday extended practice
5:30 to 8:30, first Friday of each month
(for a deeper experience of yoga practice)
Advanced Studies and Teacher Training classes at the Berkeley Yoga Room
- Wednesday evenings, May/June 2009
Apprentice Teaching Practice class
(supervising instructor for ASP second year apprentices) - Monday evenings, September/October 2009
Practice Basics (clinic on developing a personal yoga practice)
Open to first year ASP students and others with Yoga Room OK) - Wednesday evenings, November/December 2009
Basic Teaching Skills
(open to Yoga Room second year apprentices) - Tuesday evenings, March/April 2010
The Practice of Inversions
(open to first year Yoga Room ASP students)
Contact Marie Hart (mariehartyoga@hotmail.com) at the Yoga Room for more information about their Advanced Studies Program, including application and registration procedures.